Wellness Blog

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; ONE DAY YOU WILL LIVE SCHOLARSHIP

A Scholarship to provide hope to those who are suffering from Mental Illness and Suicidal Ideation. Experiencing trauma steals so many opportunities from you, Your Future belongs to you.

One day you’ll live

As I am counting my blessings this Sunday evening I’m...

More like a journal entry

Sometimes we have wounds that we have patched up the best we know how in order to survive. The...

Why representation matters in Mental Health

In 2018 we are seeing a multitude of blatant acts of racism. Under the current administration the...

#metoo Feels like me still

While this year has been amazing for me (I will share in a reflective post sometime next month) it...

Black Girl Attitude

LET'S TALK!!! Somewhere in the comments of this post ( found on fb) there is a man stating that...